Weigh In record (no journal entry) for 07 February 2018
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62.2 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1948 kcal
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Fat: 81.74g | Prot: 73.03g | Carbs: 187.16g.
Breakfast: Hacendado Galletas Digestive, Semillas de Calabaza Secas y Granos de Calabaza, Alteza Bebida de Soja, Leroux Achicoria Soluble, Yogurt de Soya, Deliplus Semillas de Lino Dorado, Master Crumble Crunchy Muesli With Dried Fruit. Lunch: Aceite de Oliva Extra Virgen, Semillas de Calabaza Secas y Granos de Calabaza, Cebollas, Hacendado Alubia Blanca, Baresa Pesto Rosso, Felicia Hélices de Lentejas Rojas. Dinner: Semillas de Calabaza Secas y Granos de Calabaza, Cebolletas o Cebollas de Primavera, Verdifresh Ensalada Primavera, Verdifresh Espinacas, Eroski Burger con Espinacas de Pollo y Pavo, Vino Tinto de Mesa, Leroux Achicoria Soluble, Hacendado Chocolate Negro 72%. Snacks/Other: Mercadona Manzanilla, Hornimans Té Chai, Hacendado Galletas Digestive. more...
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Losing 3.5 kg a Week
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micheleiurillo's Weight History
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