Weigh In record (no journal entry) for 07 February 2018
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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715 kcal
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Fat: 19.48g | Prot: 51.95g | Carbs: 74.31g.
Breakfast: Творожная Запеканка, Белый Город Молоко 2.5%, Сахар, Кофе. Lunch: Куриное Филе Вареное, Сметана, Вареное Яйцо. Dinner: Кефир 1%, Яблоко, Мёд, Чай. Snacks/Other: Starbucks Ванильный Сироп, Nesquik Какао на Молоке. more...
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1833 kcal
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Exercise:
Cardio - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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StaaasyaaaAAA's Weight History
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