Weigh In record (no journal entry) for 07 February 2018
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62.2 kg
Lost so far: 10.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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424 kcal
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Fat: 13.93g | Prot: 48.95g | Carbs: 27.01g.
Breakfast: Groene Smoothie, Citroenwater. Lunch: Omelet. Dinner: Tonijnsalade. Snacks/Other: Swiss Noir 78% Cacao, Kokosmeelkoesjes. more...
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Losing 0.7 kg a Week
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zahraa-''s Weight History
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