Weigh In record (no journal entry) for 07 February 2018
|
81.9 kg
Lost so far: 7.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
607 kcal
|
Fat: 16.91g | Prot: 19.23g | Carbs: 95.84g.
Breakfast: Кофе с Молоком, Бутерброд с Сыром. Lunch: Ячневая Каша на Воде. Snacks/Other: Пятерочка Апельсин, Dr. Korner Хлебцы Злаковый Коктейль Медовый, Dr. Korner Хлебцы Злаковый Коктейль Медовый, Чай. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lelja875587's Weight History
|