Weigh In record (no journal entry) for 07 February 2018
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81.5 kg
Lost so far: 16.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1739 kcal
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Fat: 49.96g | Prot: 71.52g | Carbs: 252.24g.
Breakfast: Roshen Конфеты Желейные, Мистраль Булгур, Яичный Желток. Lunch: Блины с Творогом. Dinner: Макароны Отварные. Snacks/Other: Лента Яблоко Семеренко. more...
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Losing 4.2 kg a Week
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s-kristina's Weight History
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