Weigh In record (no journal entry) for 07 February 2018
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82.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1561 kcal
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Fat: 56.34g | Prot: 76.04g | Carbs: 179.92g.
Breakfast: Landliebe Joghurt - Erdbeeren, Kölln Haferfleks. Lunch: Lindenhof Gouda, Goldähren Dreikorn Toast. Dinner: Gouda, Goldähren Dreikorn Toast. more...
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Losing 1.6 kg a Week
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*Natalie1998*'s Weight History
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