|
View Diet Calendar, 06 February 2018:
|
979 kcal
|
Fat: 47.32g | Prot: 44.45g | Carbs: 98.86g.
Breakfast: Café com Leite Desnatado, Queijo Mozzarella, Ovo Frito. Lunch: Elma Chips Batata Palha, Frango, Legumes Cozidos. Dinner: Legumes Cozidos, Carne de Vaca Moída (80% Magra / 20% de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Salada de Frutas. more...
|
|
2714 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanesilva's Weight History
|