Weigh In record (no journal entry) for 07 February 2018
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83.7 kg
Lost so far: 1.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1232 kcal
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Fat: 74.58g | Prot: 56.97g | Carbs: 82.83g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Простоквашино Йогурт Белый Классический, Ананас, Красное Яблоко. Snacks/Other: Мааг Кешью, Домик в деревне Молоко 3,5%. more...
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Losing 4.9 kg a Week
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