Weigh In record (no journal entry) for 06 February 2018
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110.7 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1946 kcal
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Fat: 60.46g | Prot: 58.14g | Carbs: 278.85g.
Breakfast: Land O'Lakes Sliced American Cheese, Egg, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Beck's Beer (Pilsner). Lunch: Muscle Maker Grill Veggie Wrap. Dinner: Muscle Maker Grill Balsamic Potato Salad. Snacks/Other: Ranch Salad Dressing. more...
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Gaining 6.8 kg a Week
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gman2339's Weight History
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