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Have my daughter this weekend. Its hard to stay on track when she is here because I am always cooking. Will got to Walmart and shop for more healty food. Less junk may be less temptation, fingers crossed.
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1183 kcal
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Fat: 25.32g | Prot: 37.75g | Carbs: 198.73g.
Breakfast: Herbal tea, margarine, wheat bagel. Lunch: turkey sandwich w cheese tom and sandwich thin. Dinner: Fast & Natural Whole Grain Instant Brown Rice, Simply Steam Garden Vegetable Medley. Snacks/Other: Yogurt Pretzels, low fat yogurt . more...
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2070 kcal
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Exercise:
Housework - 1 hour, Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours, Sleeping - 11 hours. more...
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