Weigh In record (no journal entry) for 06 February 2018
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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3084 kcal
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Fat: 128.82g | Prot: 73.44g | Carbs: 434.79g.
Breakfast: Queso Parmesano Rallado Seco, Frijoles Blancos (Cocidos), Clara de Huevo, Tortillas de Maíz. Lunch: Elote. Dinner: Hershey's Kisses (10), Hershey's Kisses (10). more...
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Gaining 6.5 kg a Week
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