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sofialoren301
Journal
06 Feb 18
sofialoren301's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
62.5 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
1241 kcal
Fat: 71.09g | Prot: 94.76g | Carbs: 72.75g.
Breakfast:
Сыр Пармезан (Твердый), Яйцо (Целое), Зеленый Чай, Arrosto Di Manzo.
Lunch:
Орехи Кешью, Окрошка.
Dinner:
Куриная Грудка Отварная.
Snacks/Other:
Рич Фруктовое Пюре, Milbona Fiocchi Di Latte.
more...
1916 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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sofialoren301's Weight History
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