Weigh In record (no journal entry) for 06 February 2018
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73.3 kg
Lost so far: 8.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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847 kcal
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Fat: 36.14g | Prot: 54.97g | Carbs: 77.29g.
Breakfast: Chá (Infusão), Bauducco Levíssimo Cracker (7), Café. Dinner: Açúcar, Mingau de Aveia, Ovo Cozido. Snacks/Other: Sadia Peito de Peru Defumado, Sadia Queijo Prato Lanche, Crepioca. more...
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Losing 0.4 kg a Week
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Monica C Marçal's Weight History
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