Weigh In record (no journal entry) for 06 February 2018
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88.3 kg
Lost so far: 0.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1177 kcal
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Fat: 49.67g | Prot: 72.27g | Carbs: 108.03g.
Breakfast: Castanhas de Caju, Pão de Queijo. Lunch: Contra-filé, Queijo Branco, Macarrão. Dinner: Queijo Branco, Sadia Coxinha da Asa de Frango. Snacks/Other: Pão de Queijo. more...
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Losing 0.2 kg a Week
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virginia frodrigues's Weight History
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