Weigh In record (no journal entry) for 06 February 2018
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90 kg
Lost so far: 10.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1090 kcal
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Fat: 35.40g | Prot: 38.83g | Carbs: 154.40g.
Breakfast: Natural One Suco Detox Laranja, Vigor Requeijão Cremoso Tradicional, Wickbold Pão de Forma Estar Leve. Lunch: Twix Twix (15g), Almanara Suco de Abacaxi c/ Hortelã, McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido), Seara Strogonoff de Frango. Dinner: Sopa de Legumes. Snacks/Other: Cappuccino. more...
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Losing 2.8 kg a Week
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annaluu83's Weight History
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