Weigh In record (no journal entry) for 06 February 2018
|
48.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
1996 kcal
|
Fat: 90.50g | Prot: 100.57g | Carbs: 222.93g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Milanesa de Pollo al Horno, Pepino (Pelado), Zanahoria, Tomates, Milanesa de Pollo al Horno, Zapallito Verde, Cebollas, Ajo, Royal Gelatina, Beldent Chicle Dietético, Aceite de Coco, Uva. Dinner: Higos, Rebanadas de Jamón, Queso Azul o Roquefort, Pan de Lino 4to, Jengibre, Romance Yerba Mate, Royal Gelatina Manjares Light, Uva. Snacks/Other: Lengua de Vaca, Nucete Aceitunas Verdes en Salmuera, Royal Gelatina Manjares Light, Té Verde, Romance Yerba Mate, Uva. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yacqueline1975's Weight History
|