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View Diet Calendar, 06 February 2018:
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623 kcal
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Fat: 39.49g | Prot: 30.38g | Carbs: 33.24g.
Breakfast: Tijd Voor Ontbijt Superfruit & Pitten, AH Kamille Thee, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Kokosmeelkoesjes, Red Bull Sugarfree (Blikje). Dinner: Kipfilet, AH Bloemkool Broccoli Roosjes. more...
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2245 kcal
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Exercise:
Dance (slow step) - 20 minutes, Football (soccer) - 20 minutes, Working - 2 hours, Stairs (Climbing Stairs) - 10 minutes, Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 9 hours, Resting - 10 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes. more...
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zahraa-''s Weight History
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