Weigh In record (no journal entry) for 06 February 2018
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46.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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849 kcal
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Fat: 40.67g | Prot: 49.57g | Carbs: 77.40g.
Breakfast: Мистраль Овсяные Хлопья. Lunch: Жареная или Запеченная Куриная Голень, Гречка Отварная. Dinner: Салат Овощной с Маслом. Snacks/Other: Фундук Фундук, Сухари, Апельсин, Хэлси Фуд Кета Запеченная. more...
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Gaining 0.5 kg a Week
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janerebel's Weight History
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