Weigh In record (no journal entry) for 06 February 2018
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101.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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998 kcal
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Fat: 22.95g | Prot: 44.08g | Carbs: 145.38g.
Breakfast: Gut & Günstig Geflügelfleisch Würstchen, Harry Weizenmischbrot, Tomaten. Lunch: Reis (Gekocht). Dinner: Aldi Kidneybohnen, Lidl Hackfleisch Gemischt, Reis (Gekocht). more...
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Losing 1.4 kg a Week
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LouisCleo's Weight History
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