Weigh In record (no journal entry) for 06 February 2018
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103.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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241 kcal
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Fat: 11.70g | Prot: 30.50g | Carbs: 2.61g.
Breakfast: Pirkka Edamjuustoviipale, Tomaatit, Tonnikalaa Öljyssä (Säilyke). more...
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Losing 5.6 kg a Week
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Nikolairask's Weight History
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