Pinguin1512's Journal, 06 Feb 18

Weigh In record (no journal entry) for 06 February 2018
53.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:
722 kcal Fat: 10.25g | Prot: 72.02g | Carbs: 84.81g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Dennree Heidelbeeren Gefriergetrocknet, Arla Skyr Natur, Meßmer Schwarzer Tee Vanille. Lunch: Roastbeef, Gelbe Paprika, Bonduelle Gold Mais, Gurke (mit Schale), Eisbergsalat, Tomaten, Knorr Salatkrönung Trockenprodukt. Dinner: Gutes Land Harzer Käse mit Kümmel, Mandarine. Snacks/Other: Tee, Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Tee, Tee, Tee, Jacobs Choco Cappuccino Typ Vanille. more...
Gaining 5.6 kg a Week

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Pinguin1512's Weight History


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