Weigh In record (no journal entry) for 05 February 2018
|
70.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
479 kcal
|
Fat: 20.12g | Prot: 31.51g | Carbs: 46.26g.
Breakfast: Vigor Iogurte Grego Frutas Vermelhas, Ovo, Tapioca. Lunch: Sabor da Terra Semente de Chia, Gomes da Costa Atum Em Pedaços Ao Natural, Santa Clara Ricota Fresca, Tomates. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heloiza fagundes's Weight History
|