Weigh In record (no journal entry) for 05 February 2018
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113.2 kg
Lost so far: 44.8 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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746 kcal
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Fat: 45.61g | Prot: 42.14g | Carbs: 40.56g.
Breakfast: Herta Finesse Putenbrust Gepökelt & Gegart, Vita D'or Pflanzen Margarine, Wasa Sesam Knäckebrot (30g). Dinner: Gut & Günstig Quark 40%, Eiklar, Zitronensaft. more...
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Gaining 0.5 kg a Week
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maike rossbach's Weight History
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