Weigh In record (no journal entry) for 05 February 2018
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55.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1417 kcal
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Fat: 60.12g | Prot: 97.57g | Carbs: 87.87g.
Breakfast: Lidl Nuts Royal, Himbeeren, Birnen, Äpfel, Zarte Haferflocken, Milch 1,5%, Agaven Dicksaft, Salz, Kaffee. Lunch: Essig und Öl Dressing (Hausrezept), Rucola , Möhren, Knoblauch, Devina Original Griechischer Feta, Rapsöl, Golden Seafood Kabeljaufilet, Junge Frühlingszwiebeln, Tomaten, Rote Paprika, Zucchini. Dinner: Rotkäppchen Sekt Trocken, Kleiner Feigling Kleiner Feigling , Géramont Weichkäse, Gekochtes Ei, Nordholmer Büsumer Krabben, Vierwälder Harzer Minis, Milbona Leichter Körniger Frischkäse. more...
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steady weight
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Trixi van Bommel's Weight History
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