Weigh In record (no journal entry) for 05 February 2018
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64.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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377 kcal
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Fat: 18.90g | Prot: 21.73g | Carbs: 26.29g.
Breakfast: Aldi Putenbrustaufschnitt, Milfina Butter , Lieken Urkorn Vollkornbrot, Gekochtes Ei. more...
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Losing 0.2 kg a Week
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