Weigh In record (no journal entry) for 02 February 2018
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47.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1319 kcal
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Fat: 35.19g | Prot: 53.30g | Carbs: 199.59g.
Breakfast: Чернослив, Геркулес Овсяная Каша на Молоке, Яблоки, Овсяная Каша на Воде. Lunch: Курица Терияки, Рис Вареный. Dinner: Простоквашино Кефир 2,5%, Слодыч Печенье с Шоколадом. more...
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