Weigh In record (no journal entry) for 04 February 2018
|
89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
2951 kcal
|
Fat: 138.65g | Prot: 144.10g | Carbs: 299.45g.
Breakfast: Huevos a la Mexicana, Naranjas, Melón, Miel, Uvas Pasas, Manzana, Nueces, Banano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Jengibre. Lunch: FUD Queso Manchego, Caldo de Pollo, Pollo Asado, Zanahoria Cocida, Papa Cocida, Cebollas, Tomates, McCormick Mostaza (5g), McCormick Mayonesa (10g), FUD Salchicha para Hot Dog, Bimbo Medias Noches. Dinner: Barcel Cacahuates Golden Nuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yommi1970's Weight History
|