View Diet Calendar, 04 February 2018:
|
856 kcal
|
Fat: 26.29g | Prot: 58.97g | Carbs: 95.62g.
Breakfast: Греческий Салат, Макфа Макароны из Твердых Сортов Пшеницы, Яйцо (Целое), Куриная Грудка. Lunch: Манная Каша на Молоке. Dinner: Творог 5%. Snacks/Other: Помело. more...
|
|
3565 kcal
|
Exercise:
Stairs (Climbing Stairs) - 30 minutes, Desk Work - 3 hours, Squats (Legs) - 1 hour, Cooking - 11 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marishka187's Weight History
|