Weigh In record (no journal entry) for 04 February 2018
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68.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1065 kcal
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Fat: 50.64g | Prot: 87.11g | Carbs: 50.08g.
Breakfast: Kaffee, Yakult Yakult Plus, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Bio Chia Samen, Fitline Joghurt mit 1,5 % Milch, Fitline Activize. Lunch: Fitline Activize, Fitline Restorate, Fitline Basics Sensitive, Rapunzel Kokosöl Nativ, Hähnchenbrustfilet. Dinner: Fitline Restorate. Snacks/Other: Kaffee, Ei, Fitline Joghurt mit 1,5 % Milch, Milfina Butter. more...
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Losing 0.7 kg a Week
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isalou123's Weight History
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