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Jashan r
Journal
03 Feb 18
Jashan r's Journal, 03 Feb 18
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3 egg omelette with feta and mozzarella and one slice low gi bread, baked beans and veggies, evening protein whey.
100.9 kg
Lost so far:
14.8 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
Losing 2.1 kg a Week
3 Supporters
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Jashan r's Weight History
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