Weigh In record (no journal entry) for 03 February 2018
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61.9 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1755 kcal
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Fat: 72.39g | Prot: 52.95g | Carbs: 165.61g.
Breakfast: Patros Natur, Arche Tapioka Stärke. Lunch: Dr. Oetker Crumble Cake Cookies & Creme, Mühlen Kölsch Bier, Holstensegen Pommes Frites, American Style Hamburger. Dinner: Baby Carrots, Le Gusto Klare Rinder Brühe, Maggi Klare Gemüsebrühe, Chow Fun Rice Noodles. Snacks/Other: Der Beck Himbeerkrapfen Mit Skyr. more...
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1595 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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chicaenchanclas's Weight History
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