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Woot! 97.5
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1400 kcal
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Fat: 38.84g | Prot: 59.01g | Carbs: 156.83g.
Breakfast: Instant Coffee Milk no Sugar, Fried Egg with Fat, Village Bakery White Bap. Lunch: Cheddar Cheese, Costa Coffee Full Fat Cortado (Solo), Itsu Spicy Tuna Maki Rolls. Dinner: Asda Chicken Curry with Rice. Snacks/Other: After Eight Mint Thins, Greene King Abbot Ale. more...
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Losing 7 kg a Week
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harrissw1's Weight History
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