Weigh In record (no journal entry) for 03 February 2018
|
63.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
467 kcal
|
Fat: 6.50g | Prot: 13.75g | Carbs: 92.41g.
Breakfast: Клементины, Мёд, Личи, Геркулес Монастырский. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Innchantik's Weight History
|