Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
aza-azaliya
Journal
03 Feb 18
aza-azaliya's Journal, 03 Feb 18
aza-azaliya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2018
45.7 kg
Lost so far:
10.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2018:
990 kcal
Fat: 28.76g | Prot: 98.29g | Carbs: 90.89g.
Breakfast:
Морковно-творожные мафины, Кефирная гречка с 🥜🌰🥜.
Lunch:
Капуста тушёная.
Dinner:
Коктейль с крыжовником .
more...
288 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
aza-azaliya's Weight History
View Complete History