Weigh In record (no journal entry) for 02 February 2018
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58.2 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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570 kcal
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Fat: 4.93g | Prot: 49.56g | Carbs: 80.30g.
Breakfast: Café, Café. Lunch: Pedaços de Abacaxi (Adocicado, Congelado), Friboi Carne Moída Patinho, Carne do Peito de Frango (Assado, Cozido), Cenouras, Feijão Carioca, Arroz Branco (Cozido). more...
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Losing 0.6 kg a Week
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Nagisantos's Weight History
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