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CanuckChris
Journal
02 Feb 18
CanuckChris's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
91.9 kg
Lost so far:
3.1 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
2127 kcal
Fat: 100.73g | Prot: 92.58g | Carbs: 208.71g.
Breakfast:
Coffee with Milk.
Lunch:
Coffee with Milk, Water.
Dinner:
Pizza Hut Meat Lovers Pan Pizza (Medium).
Snacks/Other:
Pizza with Meat.
more...
2040 kcal
Exercise:
Shoveling Snow - 20 minutes, Apple Health - 23 hours and 40 minutes.
more...
steady weight
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CanuckChris's Weight History
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