Weigh In record (no journal entry) for 02 February 2018
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66.4 kg
Lost so far: 6.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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383 kcal
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Fat: 21.37g | Prot: 21.45g | Carbs: 27.30g.
Breakfast: Mamão Formosa. Lunch: Azeite de Oliva Extra-Virgem, Qualitá Palmito Açaí, Tomates, Queijo Minas, Tirol Queijo Mussarela Fatiado, Ovo (Inteiro), Quaker Farelo de Aveia, Vigor Iogurte Natural Zero Lactose Desnatado. more...
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Losing 0.3 kg a Week
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samguerra's Weight History
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