Weigh In record (no journal entry) for 02 February 2018
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81.7 kg
Lost so far: 40.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1146 kcal
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Fat: 68.53g | Prot: 73.11g | Carbs: 67.58g.
Breakfast: Winn-Dixie Zucchini, Half and Half Cream, Simple Truth Organic Cage Free Eggs. Lunch: Pork Loin (Country-Style Ribs) . Dinner: Dave's Killer Bread Powerseed Bread. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
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Losing 6.4 kg a Week
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