Weigh In record (no journal entry) for 02 February 2018
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: 100%.
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View Diet Calendar, 02 February 2018:
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811 kcal
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Fat: 31.36g | Prot: 119.16g | Carbs: 6.04g.
Lunch: Couve Manteiga Refogada, Abobrinha, Peito de Frango. Dinner: Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Ovo Cozido. more...
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Losing 3.3 kg a Week
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