Weigh In record (no journal entry) for 23 May 2012
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83.6 kg
Lost so far: 9.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 112.42g | Prot: 71.36g | Carbs: 234.86g.
Breakfast: Bananas, 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Potato Medley, Extra Virgin Olive Oil, Grilled Chicken & Mozzarella Ravioli. Dinner: Cool Ranch Tortilla Chips, 80 Calories & Delightful Wheat Hot Dog Buns, Hardwood Smoked Turkey Franks, Weight Watchers Ice Cream Candy Bar. Snacks/Other: Chicken Nachos (Queso) (Personal), Almonds , Extra Pure Dark Chocolate, Strawberries. more...
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Losing 1.9 kg a Week
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