Weigh In record (no journal entry) for 02 February 2018
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87.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2827 kcal
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Fat: 56.10g | Prot: 264.13g | Carbs: 292.11g.
Breakfast: Impact Whey Protein Cookies & Cream, BCAA Select, AAKG Shock, Glutamin, Omega 3, Zink, Magnesium, Vitamin C, Ultrapure Creatine Monohydrate. Lunch: OceanSea Grönland Garnelen. Dinner: Oryza Natur Reis, Green Grocer's Brokkoli, Tiefgefroren. Snacks/Other: Brokkoli, Tiefgefroren, Natur Reis, Putenschnitzel, Gekochtes Ei. more...
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Gaining 13.3 kg a Week
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