Weigh In record (no journal entry) for 02 February 2018
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67.6 kg
Lost so far: 9.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1146 kcal
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Fat: 33.30g | Prot: 38.00g | Carbs: 103.16g.
Breakfast: K-Classic Salami, Vollkorntoast, Lätta Extra Fit mit Buttermilch, Honig. Dinner: Maggi Ofen-Tortelloni Alla Panna. Snacks/Other: Bitburger Premium Pils. more...
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steady weight
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