Weigh In record (no journal entry) for 02 February 2018
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139.6 kg
Lost so far: 11.3 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2141 kcal
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Fat: 78.46g | Prot: 93.82g | Carbs: 266.54g.
Breakfast: Milchbrötchen, Margarine, Gutes Land Gouda. Lunch: Spaghetti Bolognese. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 6.3 kg a Week
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Andy2474's Weight History
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