MauSoto42's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
61.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
1699 kcal Fat: 36.61g | Prot: 152.33g | Carbs: 202.37g.   Breakfast: Vegetalistos Zanahoria Baby, Manzana, Dolores Atún en Agua, Chobani Yogurt Griego Natural, Bimbo Pan Integral (30g), Quaker Hojuelas de Avena Natural (30g), Tomates Cherry, Lala Soy Almendras, Aires De Campo Huevo de Campo. Lunch: Barritas de Proteína Fuel 24, Tomates Cherry, Espárragos, Gallo Integral Hélices, Bachoco Tiras de Pechuga de Pollo. Dinner: Garbanzos, San Rafael Pechuga de Pavo Balance, Arándanos, Lala Lala 100, Quaker Hojuelas de Avena Natural (30g). Snacks/Other: Tomates Cherry, Peras, Fuel 24 Batido Rico en Proteínas , Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
Gaining 5.6 kg a Week

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MauSoto42's Weight History


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