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jenniferjo31
Journal
01 Feb 18
jenniferjo31's Journal, 01 Feb 18
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stuck. at 228.. back from vacation.. at least I didn't gain.
103.5 kg
Lost so far:
3.1 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
1301 kcal
Fat: 61.11g | Prot: 56.08g | Carbs: 133.21g.
Breakfast:
Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Nature Valley Biscuits with Peanut Butter.
Lunch:
Potato Chips, Coca-Cola Diet Coke, Meatball and Spaghetti Sauce Submarine Sandwich.
Dinner:
Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza.
more...
2739 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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jenniferjo31's Weight History
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