Weigh In record (no journal entry) for 01 February 2018
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81 kg
Lost so far: 11.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1775 kcal
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Fat: 69.98g | Prot: 48.82g | Carbs: 148.55g.
Breakfast: Nutella Nutella, Knusperone Reiswaffeln mit Joghurt, Kaffee. Lunch: Gekochtes Ei, Bechamelsauce, Harvest Basket Salzkartoffeln. Snacks/Other: Choceur Choklets, Cabernet Sauvignon, Alnatura Feigen, Choceur Schoko Knusper Riegel. more...
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Losing 0.7 kg a Week
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Italogirl's Weight History
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