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Sully13
Journal
23 May 12
Sully13's Journal, 23 May 12
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Weigh In record (no journal entry) for 23 May 2012
116.8 kg
Lost so far:
44.2 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2012:
1980 kcal
Fat: 107.00g | Prot: 77.00g | Carbs: 179.00g.
Lunch:
Spicy Chicken Sandwich, French Fries (Large), Chicken Nuggets.
more...
3313 kcal
Exercise:
Desk Work - 5 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Losing 0.2 kg a Week
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Sully13's Weight History
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