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View Diet Calendar, 01 February 2018:
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1216 kcal
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Fat: 70.83g | Prot: 82.26g | Carbs: 66.99g.
Breakfast: Água. Lunch: Água com Limão, Tomates, Couve Refogada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Amazoo Açaí + Guaraná, Água com Limão, Queijo Mozzarella, Pif Paf Presunto, Ovo Frito, Tomates, Alface de Folha Verde, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Bacon (Curado, Frito, Cozido). Snacks/Other: Brownie Low Carb, Cacau Show Chocolate 70% Cacau Zero Açúcar, Café Expresso. more...
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2597 kcal
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Exercise:
Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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fernandalugo's Weight History
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