Weigh In record (no journal entry) for 01 February 2018
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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809 kcal
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Fat: 47.58g | Prot: 28.42g | Carbs: 58.85g.
Breakfast: Coffee with Milk. Lunch: Tim Hortons Coffee with 2 Creams (Large). Dinner: Bacon, Fried Egg, Compliments Hash Browns, Coffee with Milk. Snacks/Other: Bick's Dill Pickles (No Garlic), Popchips Barbeque Potato Chips. more...
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Gaining 10.5 kg a Week
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CanuckChris's Weight History
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