Weigh In record (no journal entry) for 01 February 2018
|
93.6 kg
Lost so far: 26.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1794 kcal
|
Fat: 92.76g | Prot: 74.65g | Carbs: 145.61g.
Breakfast: Schwarztee, Weggli, Vollmilch. Lunch: Anna's Best Pesto Rosso, Tortellini mit Fleischfüllung. Dinner: Portwein, Napolitains, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Napolitains, Äpfel. more...
|
|
2711 kcal
|
Exercise:
Desk Work - 8 hours, Walking (moderate) - 5/kph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|